We reopen Monday, June 29th at 5 pm! Please make sure you complete your member portal profile and sign the COVID-19 waiver. Read through the reopening procedures in the tab above titled Reopening Procedures.

Bootcamp

DON’T WISH FOR IT, WORK FOR IT

Bootcamp

Programs are designed to be all-levels and scream-free motivators. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored.

WHAT TO EXPECT

Bootcamp classes are 60 minutes of group training and typically start with a dynamic warm up and various mobility exercises designed to get your body ready to work safely and effectively. The main body of the Boot Camp workout session is comprised of combinations of strength and aerobic conditioning exercises, which can employ any of the following: Body weight, Kettle bells, Medicine balls, Plyoboxes, Shuttle runs, Band work, and Partner-assisted exercises.

Contact us for more info

Fraternal Elite Fitness

 

Our Location

Address: 14206 Cherry Lane CT, Laurel, Maryland 20707-4900

Gym: In between Route 1 and 197

Email: fraternalelitefitness@gmail.com

Phone/Text: 301-969-3326

CONTACT US TODAY!